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To the change you need to be a better you
A Certified Strength and Conditioning Specialist
A licensed physical therapist with 5+ years of experience treating a wide range of orthopedic and sports issues
A former collegiate athlete
Precision Nutrition Level 1 certified
Whether you are trying to earn an athletic scholarship, trying to beat your 5K time, rehabbing or preventing an injury, or just trying to improve your fitness, we are here to help you achieve and exceed every goal you've set for yourself.